I wrote this as a reminder of what I dislike about myself so I can do better.

I have no faith in myself.
I do not know how intelligent I am.
I do not know what I am capable of.
I blame myself.
I regret too much and too often.
I am stubborn and inflexible.
I am secretive.
I have high expectations for myself and others.
I am easily disappointed.
I am passive.
I am scared of confrontation.
I let others take advantage of me.
I complain.
I can get annoying.
I get stressed out easily.
I don't know how to handle things when I am stressed out.
I miss the big picture.
I don't take care of myself and it worries other people.
I am easily broken and discouraged.
I struggle with a lot of problems.
I struggle with an eating disorder.
I struggle with anxiety and panic disorder.
I struggled with depression.
I swear a lot.
I don't like people to know about me so I lie and put on a phony exterior.
I lie about important things because I don't want to deal with them.
I use jokes to speak, but my just kidding means I'm too scared to really say it.
I care about others more than I take care of myself.
I lie because I don't want you to know what is really going on inside because I think I'm screwed up and I don't want you to know.. because I wish it wasn't true.